Men's health by life chapter

AtlasMen maps decades, fatherhood, connection, heart disease, cancer screening, and testosterone aging—in depth enough to prep real appointments, not replace them.

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30s — lay the railsBaselines, labs, habits that compound. 40s — screenings rampMetabolic pivot, colon, prostate talks. 50s — maintenance premiumVaccines, sleep apnea, screening cluster. 60s+ — independenceFalls, meds, senses, mobility.

Core & interludes

Heart chapterNumbers, symptoms, levers. Cancer screening mapColon, prostate, lung, skin. FatherhoodSleep debt and paternal mood. All chapters →Complete volume index.